let’s connect!

The first step toward getting into therapy with me is to schedule a phone screening. This is a complimentary call, lasting about 15 minutes, designed to make sure we're a good fit before moving forward. To schedule that call, please fill out my screening call request form.

Before you reach out, you should be aware that:

  • I see only individual adults (18 and older) who live in Washington state.

  • Currently I’m only seeing people virtually, through a secure online portal. When it is safe to open back to in-person visits, you will have the choice to transfer to in-person sessions, continue your therapy online, or do a hybrid of the two.

  • If you want to use your insurance to pay for therapy, you should call the company’s customer service number and ask if they’ll reimburse for out-of-network licensed mental health counselors. If so, you would pay me up-front, then I’d give you a receipt (or “superbill” in insurance language) to submit to your insurance company, who would then reimburse you directly.

  • Voicemail, e-mail and form submission are not secure forms of communication. While I make every effort to ensure your privacy, please do not include sensitive or private information in our electronic communications.

You can fall,
but you can rise also. 
— Angelique Kidjo

all good? Great!

If all of the above works for you, please complete my phone screening request form. I’ll respond to the email address you provide to schedule a complimentary 15-minute phone screening. If during that phone call we decide we’re a good fit, we can schedule a full appointment right away — or you can take some time to think about it. I’m looking forward to talking with you!